Sep
14

STRENGTH & ENDURANCE EVENT

Purpose: Provide an opportunity for all fitness levels and backgrounds to unite and compete in an event that focuses on the strength and endurance abilities using just your body weight.

OPEN INVITE

Registration Opens: May 25th 2024 & Closes Sept. 8th 2024

Kids Ages 5-9 & Youth Divisions: $40/Per Team

Team of 2

Girls & Boys teams will compete separately

Top 3 for each division will podium/Cash prizes for TOP 3

Kids Exercises

Squats * Jump Squats * Hand Release Push Ups * Burpees * Sit Ups * Run

Youth Exercises

Squats * Jump Squats * Jack Burpees * Jumping Lunges * Hand Release Push Ups * Sit Ups * Run

Adult Divisions 1 & 2: $50/Per Team

Team of 2

Female & Male teams will compete separately

Top 3 for each division will podium/Cash prizes for TOP 3

Division 1 Exercises

Squats * Jump Squats * Jumping Lunges * Burpee Bar Touch * Hand Release Push Ups * Sit Ups * Run

Division 2 Exercises

Squats * Jump Squats * Jumping Lunges * Burpee Bar Touch * Burpee Pull Ups * Hand Release Push Ups * Toes to Bar * Dips * Run

Registration Instructions:

  1. Complete Registration Form

    1. One form per team with both names

  2. Complete Waiver Form

    1. Each person on the team must complete

  3. Send registration payment: MUST LIST TEAM MATE NAMES

    1. Venmo: @Athena-Herrera-2

    2. Zelle: 209-607-4977

    3. Apple Pay: 209-607-9779

REGISTRATION COMPLETE WHEN CONFIRMATION RECEIVED VIA TEXT BY COACH ATHENA

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