STRENGTH & ENDURANCE EVENT
Purpose: Provide an opportunity for all fitness levels and backgrounds to unite and compete in an event that focuses on the strength and endurance abilities using just your body weight.
OPEN INVITE
Registration Opens: May 25th 2024 & Closes Sept. 8th 2024
Kids Ages 5-9 & Youth Divisions: $40/Per Team
Team of 2
Girls & Boys teams will compete separately
Top 3 for each division will podium/Cash prizes for TOP 3
Kids Exercises
Squats * Jump Squats * Hand Release Push Ups * Burpees * Sit Ups * Run
Youth Exercises
Squats * Jump Squats * Jack Burpees * Jumping Lunges * Hand Release Push Ups * Sit Ups * Run
Adult Divisions 1 & 2: $50/Per Team
Team of 2
Female & Male teams will compete separately
Top 3 for each division will podium/Cash prizes for TOP 3
Division 1 Exercises
Squats * Jump Squats * Jumping Lunges * Burpee Bar Touch * Hand Release Push Ups * Sit Ups * Run
Division 2 Exercises
Squats * Jump Squats * Jumping Lunges * Burpee Bar Touch * Burpee Pull Ups * Hand Release Push Ups * Toes to Bar * Dips * Run
Registration Instructions:
Complete Registration Form
One form per team with both names
Complete Waiver Form
Each person on the team must complete
Send registration payment: MUST LIST TEAM MATE NAMES
Venmo: @Athena-Herrera-2
Zelle: 209-607-4977
Apple Pay: 209-607-9779
REGISTRATION COMPLETE WHEN CONFIRMATION RECEIVED VIA TEXT BY COACH ATHENA
